Suicide can be a very difficult topic to raise if you notice changes in someone and you suspect that the person may have thoughts of wanting to die. On this course, we want to empower you to spot signs, raise awareness and know how to overcome the barrier of avoiding the subject.
We aim to support you to identify myths around suicide, spot possible signs of suicidal thoughts and use a talking practice steps approach:
This Recovery College course seeks to explore our relatedness to others and selfcare as key aspects in our health and well-being.
The experience of ‘psychosis’ is more common than you may think. But what does ‘psychosis’ mean and how do you live with and perhaps beyond it?
This course is for everyone who wants to develop a more caring relationship with themselves and identify the benefits of being compassionate and caring to self, especially when life becomes challenging.
This Recovery College course looks at the basics of how our memory works and what can affect it. We will look at ways to make the most of your memory and try some of these out.
On this Recovery College course we will explore the emotional and psychological aspects of living with a long-term health condition, and the connection between physical and mental wellbeing.
