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iCope talking therapies

This service is free
What do we offer? 

We can teach you ways to help you feel more able to cope with your problems. We offer evidence-based psychological therapies as recommended by the National Institute for Health and Clinical Excellence (NICE). 

Who should use this service? 
People with depression, anxiety or other common mental health problems. You might have a long term condition or medically unexplained symptoms or insomnia.
What is the referral process for this service?