The Guardian has reported that MPs have suggested that social media addiction “should be considered a disease”. The term social media addiction is defined as compulsive and excessive use of social media such as platforms like Facebook or Twitter, to the extent that it is causing a detrimental effect onto your relationships, other interests and activities.
Camden Green Gym has released its program for April 2019, highlighting community-based activities such as woodland management, tree planting, garden development and food growing projects. This program also includes weekly activities from other local Green Gyms in Islington, West Hampstead and Belsize.
Mind in Camden hosts a weekly Mindful Yoga session every Thursday as part of their Healthy Minds Program. This class includes mindful movement/stretching, calming breathing techniques and relaxation for mental wellbeing. All levels are welcome, including beginners.