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Cold weather warnings are in place for much of England - please look out for vulnerable neighbours, friends and fam… https://t.co/KPKwEJDJC7 -
Our #PrimaryCare teams are working hard to keep you safe this winter. Thank you for treating them with respectBlue… https://t.co/Xhc6Qeimje
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Haringey-based Imam Ajmal Masroor has his flu jab and tells us why it is important for Muslims to have their flu an… https://t.co/bt6CP5V13F
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There are three ways to get in touch with your GP practice. Use a convenient, secure online form, call or visit. Fo… https://t.co/uWCQybSPOw
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You can search online for a pharmacy near you offering the flu vaccine. Don’t delay and book your appointment today… https://t.co/rm370ENybY
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Young people and their parents in Camden can get urgent support and advice from trained NHS mental health advisors… https://t.co/DGsooroDLm
News
Brown Therapist Network - A south Asian network & therapy services
22 December 2021
The Brown Therapist Network is a learning hub promoting knowledge of south Asian mental health.
We also offer therapeutic services from a range of accredited professionals. Our team is all south Asian and we pride ourselves on having professionals from a range of disciplines in the therapeutic field. We recognise sometimes clients do wish to be matched on ethnicity or cultural background and we want to help bridge that gap.
Carers' Guide to Winter Support
16 December 2021
Winter can pose additional challenges for carers. From it becoming harder to leave the house with our ‘cared for’, to the additional financial strain of extra heating, to managing our own carer wellbeing through those darker months.
Mental Health Memes
14 December 2021
On November 25th Voice Collective Youth Project held a meme making workshop for people under 25 who hear voices.
The group was facilitated by Rachel Rowan Olive, a cartoonist, writer, and researcher with lived experiences of mental health difficulties and the UK psychiatric system.
Racism and mental health
13 December 2021
If racism is affecting your mental health, Mind are here for you. Our information can help you understand the impact of racism – and choose how and where to seek help. If you're finding it hard to get the support you need, our tips can help you find a way forward.
Psychological Health Support Group
13 December 2021
The group is suitable for people struggling with interpersonal or emotional issues, who are able to make a regular fortnightly commitment.
Events
24th Jan
Building your assertiveness toolbox
Assertiveness is the quality of being self-assured and confident without being aggressive. It is a way of communicating your rights and needs in a balanced and respectful manner while also considering the rights of others.
26th Jan
Understanding and coping with anxiety
What is anxiety? These sessions will help you to understand anxiety better.
In session 1 we will explain where anxiety comes from, what purpose it serves and how it can affect us.
In session 2 we will look at the different ways we can experience anxiety and how we feel when we are in an anxious state.
In session 3 we will suggest ways to manage these feelings to help us cope with our anxiety better.
27th Jan
Alone but not lonely
The benefits of spending time with others are well understood and as a result it can seem like being alone is a poor second choice.
But is being by ourselves always a bad thing - or can it sometimes be beneficial for our mental health? On this course, we will spend time exploring what it means to be alone and if this always has to feel negative. You will have an opportunity to discover what level of being alone feels right for you and how to make the most of this precious time.
28th Jan
How to cope with traumatic events
This course is a chance for you to explore what ‘trauma’ - including relational trauma - is and if you have experienced it. We will outline the differences and similarities between traumatic and stressful events and discuss what can help and supports your recovery and wellbeing, looking for ways of dealing with it more compassionately.