If you have a care plan in place and find yourself in crisis, call your mental health worker or the emergency contact numbers in your care plan.
If you need urgent mental health support outside of that team’s working hours, then you should contact the local crisis team on 020 3317 6333. This number is available 24 hours a day, 7 days a week.
- First contact your GP and ask for an urgent appointment. This will allow you to discuss your experiences and situation with someone who can help you to identify what might be happening to you and organise further help for you if you need it.
- If you do not feel that you can wait to see your GP, then please contact the Camden and Islington Crisis team on 020 3317 6777. This number is available 24 hours a day, 7 days a week.
If you need support as a child or young person,
Call 0800 1111
is an out-of-hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems.
Call 0845 767 8000.
(8.00 - 23.00, every night)
Helpline for men of any age. Calls are anonymous and confidential and won't show up on your phone bill.
Call 0800 58 58 58
(17.00 to midnight, every night)
This booklet may also help if you are you're feeling like you can't go on.