Nurturing self-compassion (online)
This course is for everyone who wants to develop a more caring relationship with themselves and identify the benefits of being compassionate and caring to self, especially when life becomes challenging.
Public events
Talking about suicide (online)
Suicide can be a very difficult topic to raise if you notice changes in someone and you suspect that the person may have thoughts of wanting to die. On this course, we want to empower you to spot signs, raise awareness and know how to overcome the barrier of avoiding the subject.
Coping with the festive season (online)
The festive season can be a difficult time. The pressure to seem to be having a wonderful time can leave us feeling left out and images of happy families can increase feelings of isolation and distress. Many people feel this way, you are not alone.
Introduction to online community (online)
This course is an introduction to how to use online technology to stay connected. Attending online workshops, activities, social groups and events is a fantastic way to stay connected with both your local and wider community but with so much out there, it can sometimes be hard to know where to start.
Overcoming chronic fatigue (online)
This Recovery College course will explore what “Chronic Fatigue” is, and how we can recognise the signs in ourselves. We will be exploring some of the possible causes of this condition, and particular triggers that can worsen our day to day experience.
Talk for Health November Special: Your Winter Wellbeing Plan (online)
Alongside our waterproofs and woolies this winter, we're all going to need an emotional wellbeing kit. Winter can be a blue time for some, but this winter may be tougher than usual.
Join Talk for Health Founder & Psychotherapist Nicky Forsythe to create your winter wellbeing toolkit. Nicky will take you through the evidence-based ways to be emotionally healthy and support you to make your very own personal plan for winter wellbeing.
What now for safeguarding in our ‘new normal’ world? (online)
At The Advocacy Project we invite renowned national experts to give talks on topical issues. The session includes time for Q&A & discussion
What now for safeguarding in our ‘new normal’ world? with Dr Adi Cooper and Professor Michael Preston-Shoot
When a home becomes a drugs base: what to do about cuckooing (online)
At The Advocacy Project we invite renowned national experts to give talks on topical issues. The session includes time for Q&A & discussion
When a home becomes a drugs base: what to do about cuckooing - with Louise Butler and Chloe Higginson
Masterclass: Mental Health Policy (online)
In this Masterclass we will be looking at Mental Health Policy.
Being Your Best with Bipolar (free webinar)
Hear from, and engage with, a panel of inspirational influencers and celebrities, who have learnt to be their very best while living with and managing their own bipolar, in order to achieve their goals and dreams.