The emotional aspects of living with physical health problems can impact our mental wellbeing and our ability to live well. On this Recovery College course we will explore the emotional and psychological aspects of living with a long-term health condition, and the connection between physical and mental wellbeing. We will look at the changes caused in your life from having a long-term condition and the areas you would like to improve. Finally, we will explore a range of strategies and resources that others living with a long-term condition have found helpful.
We hope this course will encourage you to build on your skills and knowledge and to begin thinking about changes which might help you.
Repeats every week 3 times.