Public events

Carers Week

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK. It also helps people who don't think of themselves as having caring responsibilities to identify as carers and access much-needed support.
 

Online Gentle Hatha Yoga

Gentle Hatha Yoga is suitable for most people of all age groups and experience.  The classes will include gentle movements, relaxation, pranayama (breathing) and meditation to gently stretch the body leaving you feeling calm and grounded. For women and men, this class is hosted by Women + Health.
 
To book your place on the course register here.
 

Online Yoga Nidra

Experience all the calm and relaxation of gentle and restorative Yoga Nidra from the comfort of your own home! Gift yourself a moment in time to just rewind, let go and be held by the amazing Lina.

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