Gentle Hatha Yoga is suitable for most people of all age groups and experience. The classes will include gentle movements, relaxation, pranayama (breathing) and meditation to gently stretch the body leaving you feeling calm and grounded. For women and men, this class is hosted by Women + Health.
To book your place on the course register here.
These are donation based classes and your contributions are helping to keep Women + Health afloat. We are losing money due to the Covid 19 Crisis. Please help us to rise to the ever increasing demand from local people who desperately need our support.
If you would like to donate and help us survive during the Coronavirus crisis, please do so here/via our website or via our JustGiving Page.
Event time
Repeats every week every Thursday 12 times.
Location
Online
See map: Google Maps