Bringing more awareness to our moment to moment experience can make all the difference as we navigate such turbulent times. This webinar based weekly meet up hosted by the West Euston Partnership is open to all to connect, ask questions or simply watch, led by coach Laurence Knott and contributions by fellow coaches and therapists.
These sessions are completely free and open to the general public, meaning you do not need prior mindfulness experience or practice to take part. Each session will also be available as a free podcast shortly after for anyone who missed the live session or wishes to practice again.
We are inviting you all to join us every Tuesday and Thursday at 10am via Zoom (you can download the app onto your phone, tablet or computer) for discussions about everything - from pregnancy, parenting, mental health or just life!
What is stress really and how does it affect us? The Stress Management Society has lots of information to get you prepared for National Stress Awareness Month in April.
Find out more here.
The Mutual Support Group is a small committed self-facilitated group who have experienced or are experiencing mental health problems.
A monthly meeting open to local pensioners to discuss any social matters/events. Various representatives from organisations also come in to give presentations and advice on hot topics such as heating installations, pension advice etc.
***POSTPONED DUE TO COVID-19 - WE WILL BE BACK!***
For more information and booking please click here.
Sessions continue on the third Wednesday of every month.
