The Mutual Support Group is a small committed self-facilitated group who have experienced or are experiencing mental health problems. It is a friendly group where you can gain support while supporting others, develop your confidence and skills. The group members find that being around and talking to others is helpful and rewarding. The best people to understand your problems and feelings are those who have been/going through it. By talking and listening to others with similar experiences and concerns it may be possible to gain better understanding of your own. The support group recognises that everyone is an individual with strengths and weaknesses, talents and difficulties and is based on mutual respect for each other. New members welcome.
For more information contact Victor on 0778 812 7098