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Online Yoga Nidra

Experience all the calm and relaxation of gentle and restorative Yoga Nidra from the comfort of your own home! Gift yourself a moment in time to just rewind, let go and be held by the amazing Lina. Online classes only require you to be seated, but preferably lying,  in a quiet space in order to enjoy tranquillity and space for self nurturing. Hosted my Women + Health, this class is for women and men. Please register here.
 
These are donation based classes and your contributions are helping to keep Women + Health afloat. We are losing money due to the Covid 19 Crisis. Please help us to rise to the ever increasing demand from local people who desperately need our support. 
 
If you would like to donate and help us survive during the Coronavirus crisis, please do so here/via our website or via our JustGiving Page.
 
Location 
Online