'Frazzled Cafe is about people coming together to share their stories, calmly sitting together, stating their case and feeling validated as a result. Feeling heard, to me, has always been half the cure.' Ruby Wax, founder and patron.

 

Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled can meet fortnightly to talk and share their personal stories in a safe, anonymous and non-judgmental environment. Supported by Marks and Spencer who provide their café spaces in selected stores to host Frazzled Cafe meetings after hours, when the café is closed to the public but the store remains open. Helpful FAQ's answer such questions as where is my nearest Frazzled Cafe and how do I sign up to hear about future events?