You are here

TOP UK - The OCD and Phobia Charity

A fee may apply for this service
What do we offer? 

TOP UK runs a network of self-help therapy groups for people living with phobias, obsessive compulsive disorder (OCD), and other related anxiety disorders. Our groups use a type of behaviour therapy which is based on cognitive behavioural therapy (CBT) principles and the work of Professor IM Marks. In many cases there is a long waiting list for therapy on the NHS but you should be able to access a TOP group immediately.

All our self-help therapy groups meet once a week and are run by trained volunteers, many of whom have overcome a phobia or OCD themselves. We have groups in London.

Who should use this service? 
People living with phobias, obsessive compulsive disorder, and other anxiety disorders. No formal diagnosis is required.
What is the referral process for this service? 

Anyone who wishes to attend may fill in an application form.

Charges Details 
Small weekly charge but this is reduced for those on low incomes
Volunteer opportunities 
Volunteer notes 

Read more about volunteering