The Minded Clinic provides yoga therapy and mindfulness sessions and courses. Their staff are all trained by the Minded Yoga Therapy program and have worked with the NHS, mental health organisations, social work and voluntary services.
The clinic offers:
- Community therapeutic yoga classes or individual sessions
- 8-week course yoga therapy courses to relieve chronic stress, depression and anxiety
- Yoga4Health - a 10-week course designed to improve mood disorders and promote heart health
- Workplace Events
For more information, please visit the Minded Clinic website.