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on-line resources
This service is free
What do we offer? 

Good Thinking is an online service that supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, over 700,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental wellbeing, including:

All resources on Good Thinking have been reviewed and approved by a clinical specialist. All the apps we recommend are independently assessed.

Who should use this service? 
People living in London who are dealing with stress or anxiety or sleeping problems or who are feeling low or sad.
What is the referral process for this service? 

Volunteer notes