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Body dysmorphic disorder (BDD)

Body dysmorphic disorder (BDD) is an anxiety disorder related to body image.

People with BDD are preoccupied or obsessed with a perceived defect in their appearance, whether that is an actual imperfection or an imagined one.

If you have BDD, you experience concerns about your appearance that cause you significant anxiety and have a disruptive effect on your life. You may also develop routines and habits, such as excessive use of mirrors or picking your skin, to deal with the worries you have about the way you look. These habits usually have a significant impact on your ability to carry on with your day-to-day life.

Find out more

  • NHS Choices - information and guidance about BDD
  • Mind - information and support for people with or caring for someone with BDD
  • SANE - factsheet
We all have times when life’s problems affect our mental health. Maybe you are feeling down and need a safe space to chat, or you would like to meet new people or try something different? This website lists over 100 groups in and around Camden, many offering free or low-cost activities. While some will help with a specific problem, others offer everyday activities to encourage us all to get out and about. Why not find what appeals to you. You can make a list of the groups that are of interest with ‘My Shortlist’.  
 
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