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History Wellbeing Walk, three sessions in person

Have you ever wondered how your urban environment interacts with your mental health?
 
This three-session face-to-face course explores how we relate to our local surroundings through an awareness of our local history and environment, and our differing interpretations of the city around us.
 
We will take a walk through the city,and discuss our impressions,talk about strategies to help us with anxiety and agoraphobia,and we will interpret our experiences in a medium of our choosing.
 
This course has been made possible by a grant award made by the C&I Charity Charitable Fund.
 
Event time 
Repeats every week 3 times.