In today's society it is all too easy to feel lonely and disconnected from others and this can have a negative impact on our emotional health and the quality of our life.

 

Here at Talk for Health we know that true connection happens when we let go of our social masks and start being who we really are. This is why we run our Tasters, Full Programmes and T4H Cafes: to help you feel more connected to yourself and other people.

 

We invite you to come and enjoy a Taster session, which is FREE, to find out if it is right for you.