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Racism and mental health

13 December 2021
If racism is affecting your mental health, Mind are here for you. Our information can help you understand the impact of racism – and choose how and where to seek help. If you're finding it hard to get the support you need, our tips can help you find a way forward.
  • Talking about race and racism
  • How racism can affect your mental health
  • Ways to support your mental health
  • Racism in the mental health system
  • Overcoming barriers to getting support

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