You can't always prevent stress, but there are lots of things you can do to manage stress better. What causes stress, its symptoms, how to tackle it and when to see your GP are covered in this helpful guide from NHS Choices.
You can't always prevent stress, but there are lots of things you can do to manage stress better. What causes stress, its symptoms, how to tackle it and when to see your GP are covered in this helpful guide from NHS Choices.