How about ‘Healthy Minds’, from Mind in Camden? Do you want to start a new fitness routine or spend more time outdoors? We can help you reach your fitness goals. There are Fitness Groups led by volunteer Sports Buddies, where you'll get fit alongside a small group of your peers; free fitness-focused events like Mindful Yoga, Outdoor Gym Sessions and GoodGym Fitness Groups; or you might be interested in ‘one-on-one’ sessions with a volunteer Sports Buddy who can help you work toward your fitness goals? If you'd like to learn more – please get in touch and we'll gladly help.
Want to get active and tackle your weight? There’s ‘Rebalance’, a free 12-week exercise programme. You can self-refer here.
If you have a health condition and want to learn how to exercise safely you can get a free 12-week exercise referral programme. A health professional would need to refer you into this. Find out more about exercise on referral.
Or maybe you’d just like to get out for a walk with others? Free, easy and local – find out more about what’s available in the borough.