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From Mind - largest ever study of its kind confirms physical activity’s benefits to mental wellbeing

14 November 2017

The mental health charity Mind has revealed the findings of a landmark two-year study which shows that people with mental health problems who are more regularly active have better mental wellbeing.

Are you interested in exploring ways to get fitter or to take up a sports activity? Would you like to take more exercise but feel self-conscious in groups, or perhaps you haven’t found a way to keep fit that is affordable or enjoyable? Why not meet a Sports Buddy through Get Set to Go from Mind in Camden who will support you to find a fitness programme that’s right for you.