This Recovery College course will introduce students to the concept of "flow", otherwise known as "being in the zone". We will explore together how creative processes and art can lead to a state of flow and wellbeing.
This course is for beginners, with no prior art experience required - we will aim to create a safe and supportive learning environment to explore our creativity.
Students will need paper and a handful of coloured pens or pencils.
Repeats every week 3 times.