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Art and Flow online course

This course will introduce students to the concept of "flow", otherwise known as "being in the zone". We will then explore together how creative processes and art can lead to a state of flow and wellbeing.
 
This Recovery College course is at a beginner level, with no prior art experience required - we will aim to create a safe and supportive learning environment to explore our creativity.
 
Students will require paper and a handful of  coloured pens or pencils.
 
Event time 
Repeats every week 3 times.
Location 
Online