This course is a chance for you to explore what ‘trauma’ - including relational trauma - is and if you have experienced it.
The aim of this Recovery College course is to outline the differences and similarities between traumatic and stressful events, through interactive conversations. We’ll discuss what helps and supports your recovery and wellbeing. And find ways of dealing with it in a more compassionate way.
Event time
Repeats every week 3 times.
Location
Online
See map: Google Maps