The Healthy Minds Initiative has organised three nutrition talks on fats, healthy lifestyle and superfoods. Come along to find out more about what these food types are, how to use them as part of a balanced diet and how this can affect your health and support weight loss.

For more information please visit the Mind in Camden Website. The Healthy Minds sessions require booking and you can book via email at healthymindscp@mindincamden.org.uk or call 020 7241 8996.