Mind in Camden hosts a weekly Mindful Yoga session every Thursday as part of their Healthy Minds Program. This class includes mindful movement/stretching, calming breathing techniques and relaxation for mental wellbeing. All levels are welcome, including beginners.
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Repeats every week every Thursday 17 times.
The St Pancras & Somers Town Living Centre
2 Ossulston Street Kings CrossNW1 1DF London