Mind in Camden has organised this one day workshop run by trainer Dr Charlie Heriot-Maitland.

Compassion Focused Therapy aims to help people regulate threat-based emotions, experiences and conflicts by building internal feelings of safeness and connectedness and by providing contexts, practices and insights that facilitate the development of compassion to self and others.  As such CFT can offer a useful framework for approaching mental health and wellbeing challenges at each of the personal, professional, organisational and community levels.

Dr Heriot-Maitland is a clinical psychologist, researcher and trainer at the University of Glasgow.  He also provides psychological therapies for a CFT practice called Balanced Minds in London and Edinburgh, and also runs compassion training workshops for practitioners and the general public.

For more details of this event please see: http://www.mindincamden.org.uk/news/training-events-calendar