The Pocket Advocate is a free mental health self advocacy tool developed in consultation with Camden & Islington's NHS Foundation Trust. It provides users with a personalised document that clearly communicates their mental and physical health needs to others in an emergency situation. It can also be used as a day-to-day self management tool. The Pocket Advocate can be completed online and downloaded as a PDF. This can be retrieved by a user from their phone, emailed, printed and shared with others.