Gardening is a source of relaxation, comfort and enjoyment for many people. It can give us a valuable sense of continuity, and the realisation that no matter what, life goes on. Even if things are not the way we would have planned them, we can still make things work.

 

These videos will explore how growing plants at home can give us something to look forward to and how it can help to build resilience. By learning practical gardening tips and skills, we aim to help you to develop creativity, and reduce stress and anxiety during periods of social isolation.

 

Session one: Learn how to care for houseplants

Session two: Learn how to grow your own vegetables & herbs

 

Pre-recorded video course – For more information and booking please click here.